What is the correct way of eating fruits? know how and when to eat!!!

EATING FRUIT... We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

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India seeks Israeli technology to boost litchi output

India seeks Israeli technology to boost litchi output

India is eyeing Israeli technology to increase the life span of the litchi fruit after searing heat destroyed much of the crops in Bihar, which accounts for 70 percent of domestic production.

"Israel has got the technology that will help litchi growers as well as those engaged in its marketing to earn lucrative prices," K.K. Kumar, director of the National Research Centre for Litchi at Muzaffarpur, told IANS.

Israel, Kumar said over telephone, had an innovative technology to keep perishable fruits like litchi fresh for at least 28 days. "Access to this technology will manifold increase earnings."

According to him, the Indian agriculture ministry plans to sign a memorandum of understanding with Israel.

Experts say that the agro-climatic condition of Bihar is ideal for litchi, a huge popular fruit in summer.


The number of farmers in the state growing litchis has increased in the last decade, especially in Muzaffarpur district, 70 km away, and neighbouring areas along the river Gandak.

Kumar said that lichi production this year had been badly hit by high temperatures, followed immediately by rains. Farmers and exporters have all been hit.



"Inclement weather conditions and a fall in the water table have affected litchi cultivation, " he said. "Many farmers went for pre-mature harvesting to lessen the losses."

Exporters too were hit hard. Last year, a record 100 tonnes of litchi was exported. This year, this would not come to even half the quantity.

The quality of litchi fruit has also suffered. Many have turned sour. The export quality litchis are to be delicious and should have the diameter of six cm.
Bihar's lone exporter of litchi, Raj Kumar Kedia, said that 40 percent of the fruit had been destroyed by the excessive heat in April, followed by the rains.

"The fruit has been damaged and its quality is not fit for export," he said.

Bhola Nath Jha, a litchi farmer, said that bad weather had derailed litchi cultivation.

All this has led those in the litchi industry to look at Israeli technology. Countries that import Indian litchi include the Netherlands, the United Arab Emirates, Saudi Arabia, Lebanon, Canada, Russia and Yemen.

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