27 April 2011

Fasting for 24 hours may cut your risk of developing heart disease and diabetes.

LONDON: It seems your grandmother was right  fasting for a day is good for your health. And, now a study says that going without food for 24 hours may cut your risk of developing heart disease and diabetes.

Researchers have based their findings on an analysis of health and habits of over 200 residents in Utah. X-ray scans revealed narrowing of arteries in 75% of those who didn't fast. Clogged arteries affected 63% of those who said they often skipped meals.
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