Lose Cellulite causing side abs Without Even Breaking a Sweat!

Cellulite is a problem that almost 95% of all women are faced

with. Dimpled, uneven fat bulges give a cottage cheese

appearance to the skin of the thighs and rear end areas. Many

believe that it's just something they have to put up with, and

try hiding it under long dresses and pants. Be brave! You CAN

reduce and eliminate cellulite for good. Here are some of the

ways!

Let's start with a definition of cellulite.

Beneath the dermis, a fibrous network layer called septae

connects the skin to the underlying layer of fat, holding them

together. When the layer of fat pokes through septae, creating

the view of ripples, cellulite is formed. To illustrate this,

picture a fishnet being stretched over gelatin. As the strands

of the net pull against it, the gelatin bulges through the

openings. This is what happens when the septae and fat create

ripples under the skin.

Cellulite is particularly troublesome to older women because

the holes in the septae's net have become larger and the skin is

thinner, which makes the fat bulges more obvious.

Exercise does not get rid of cellulite. To achieve a smoother

appearance you have to target the skin and fat cells.

Two Steps to Beat Cellulite:

Don't depend on liposuction and surgery. According to studies,

massaging the area affected by cellulite is one of the most

effective methods of eliminating it. Amazingly, easy direct

kneading of the area alleviates some of the defective

unevenness.

Keeping the area cool has proven to have a smoothing effect

when it comes to cellulite. Consider putting an easy dual

approach into your morning routine.

On a daily basis, try to end your shower or bath with a cold

blast of water on the area of your body that is badly affected

with cellulite.

Gently towel dry, then massage a little baby oil into the

cellulite. Repeat this oily massage for approximately ten

minutes.

After about two weeks, you will start to notice improvement.

How does this method work? Keep in mind that cellulite is

composed of small groups of fat cells pushed towards the skin's

surface. Cooling and manipulating the skin sends the bumpy fat

back down below the septae, again decreasing the pitted

appearance on the surface of the skin.

Healthy Skin has a Smooth Appearance

When skin ages, much of its collagen and suppleness is lost,

causing the skin to sag. This is why its important to prevent

loss of collagen and elasticity, because it will cause cellulite

look worse.

You can prevent elasticity loss by following each shower or

bath with a quality moisturizer. Collagen is an ingredient in

some of the best moisturizers available. Using them provides

collagen for your skin as you work on getting it firm.

Firming lotion such as Jergens Firming Daily Moisturizer can

greatly benefit the skin and return elasticity and suppleness

even though there may be a noticeable amount of sagging. Many

firming moisturizers have been proven, through clinical studies,

to be effectively tighten skin. As you find your skin

tightening, mostly you will also find the appearance of

cellulite reducing, as well.

The best way to rid yourself of cellulite is by taking a little

time each day to cool, moisturize and firm your skin. Now

there's no reason to avoid those skimpy skirts and tiny shorts!

Follow I Love India on Facebook:

Like this Post??? Share it: